Mark: Age: 35 Height: 5′ 10″
Weight (st/lbs): 17.8.2
Weight (Kg): 111.9
Body Fat (%): 39.6
Muscle Mass (%): 32
BMI: 35.3 (Obese)
Blood Pressure: 137/102 (Moderate Hypertension)
Pulse: 83
Chest (inches): 44.5
Bicep (inches): 13.5
Waist (inches): 48.75
Hip (inches): 46.25
Thigh (inches): 26
Calf (inches): 17.5
I’ll be updating my progress weekly…
You can also find me at:
Twitter: @FeedFastFeast
And other fellow Fasters in the Facebook Group
