Weekly results from following the FeedFastFeast Plan….
Louise: Age: 26 Height: 5′ 9″
Weight (st/lbs): 11.9.1 (-2.7)
Weight (Kg): 74 (-1.2)
Body Fat (%): 31.8
Visceral Fat Rating: 4 (Normal)
Muscle Mass (%): 30.1
BMI: 24.2 (Normal)
Chest (inches): 35.5 (-0.5)
Bicep (inches): 12
Waist (inches): 36
Hip (inches): 43.5 (-0.5)
Thigh (inches): 20.5 (measured in different position this week)
Calf (inches): 15
I’ll be updating my progress weekly…
You can also find me and other fellow Fasters in the Facebook Group
